How to Enlarge Your Penis for Free: Cheese in the Mousetrap or Reality

More than one man thinks about increasing the diseased area by a few centimeters, especially if he encounters a free "miracle" that increases strength in bed. Although expensive operations are effective, they are not an ideal solution. You can ditch the scalpel in favor of techniques that help enlarge your penis. Doctors recommend a range of safe lengthening techniques for those who are unsatisfied.

truth and myth

Women firmly believe that when "he" gets older, the relationship in bed will be better. Therefore, they prefer taller men. Such "requirements" force the stronger sex to match the fair half, forgetting that the standard length is 15-20 cm.

some numbers

Before you begin to expand your membership without increasing material costs, it is necessary to understand under what circumstances this is necessary. Men with penis sizes around 15*5 need not worry.

Good to know:Size depends on several factors, including genetic predisposition and physiological characteristics.

Nuances of measurement

No special tools are required to determine the size. You can use a ruler or tape measure for this. For a more accurate value, measure from the base. Additionally, doctors recommend taking the measurement during an erection. This can give you an idea of the true parameters of masculinity.

How to change your penis at home for free

In order to lengthen and increase the thickness of the sexual instrument, it is not necessary to go under the surgeon's scalpel.To date, many techniques have been developed to help alter organ size. At the same time, these methods are characterized by simplicity, convenience, relatively low financial cost, and can be implemented domestically.

massage

There are many manual technologies, the implementation of which would increase the size of the weapon by several centimeters. The most important thing is regularity and caution in performing the procedure.What you need to prepare for massage:

• water lubricants;
• Harmonious environment.

positive characteristics

Extending the trunk of your home requires no financial investment. Massage is a popular method. You can do it by yourself 2-3 times a day. The advantages are as follows:

• There were no serious consequences;
• The effect is visible;
• efficiency;
• No side effects;
• efficiency.

Massage produces qualitative and quantitative effects on attraction and lovemaking. After the session, ejaculation control and stamina will improve. If not treated properly, it can cause discomfort.

How to do it

There are several massage methods that can help expand the arms. However, you should take into account several nuances: steam the meat in the shower and create a pleasant atmosphere (turn on relaxing music, dim the lights) and make sure that no one distracts you. Then, do something.

1. caress. Draw from scrotum to foreskin. To avoid discomfort, it is recommended to add a few drops of lubricant to the water. Active elements speed up results.
2. Rub with palms. During gymnastics, twist the "torso" in different directions, pressing it along its entire length.
3. Shake slightly. Fit to finish. Relieve nervous tension.
4. A classic choice. Grasp the meat and move it up and down the entire length.

To get the results you want, repeat at least 200 times a day. You can start from 100-150 times in the early stage and gradually increase the number of operations.

gymnastics

The following techniques will help you make your penis longer and bigger: jelching, hanging weights, and stretching. It is important to consider the specific circumstances of replacing an organ at home and follow the instructions.

All-round changes in Jieerqing

A type of training that changes the parameters of the organ and increases a man's stamina in bed. Wet methods (using lubricants) are preferable as there is minimal risk of damage to the skin.To do this, you should apply a moisturizing substance to the length, fasten the "trunk" and close the finger with a ring. Next, squeeze gently and move up to the foreskin. One movement lasts 3-4 seconds. If you feel the pleasure is nearing its peak after a few strokes, reduce the intensity of the friction or rest completely. Pressure must be minimized to avoid damage.

Kegel complex

For those who are looking for a way to enlarge the penis without material loss, pelvic muscle gymnastics is suitable.Exercise activates blood flow, ensuring transformation without surgery or loss.Here's how to do it: Place a finger or two behind your testicles and apply gentle pressure, imagining that you stop the flow of urine the moment you urinate.

Stretching exercises

Extenders are used to stretch the muscles of the penis. They are secured to the foreskin using a silicone ring. Inconveniences often occur due to physiological features (smooth coronal sulcus or small head). In this case, a strap extender would be the alternative.It features soft compression material for more comfortable use. The principle of operation is to systematically stretch the organ over an extended period of time with increasing pressure.

Herbal medicines, tablets and dietary supplements

Medications and nutritional supplements are used for transformation. Herbal teas containing natural ingredients and plant extracts deserve special attention. There are tons of products to choose from.

How's the effect

Bioactive supplements, plants and medicines should only be used after consulting an expert. The advantages of increasing the dimensionality method are:

• Natural origin;
• availability;
• a variety of;
• Easy to use.

Men can gain 2-3 cm in height with regular use of dietary supplements.

how they affect

Medications contain proteins - the "building blocks" of cells. The amino acids, vitamins and trace elements contained in the tablets increase effectiveness. You can buy the product in pharmacies, specialized online stores and sex shops.

How herbs and herbs can help

Ginger, ginkgo biloba, cinnamon, parsley and celery are effective herbs for improving male sexual performance. And, to make the penis even more impressive, the menu must include plant-based foods, nuts and grains.

external exposure

Creams, sprays, and ointments are used to improve the quality of adult relationships. If you are interested in how to enlarge the reproductive organs without serious material losses, you should pay attention to cheap substances applied to the penis.

Classification

There are many miracle cures on the market that can effortlessly change parameters upwards in a short period of time. There are many to choose from – cream, gel, spray or ointment.

working principle

The creamy texture activates blood circulation and releases testosterone, penetrating deeply into the body. Active ingredients increase lymph flow, increasing coverage by 2-3 cm. This is especially noticeable in the erect state.

The advantages and disadvantages of

The use of topical products has the following characteristics:

• Safety;
• Pervasive sphere of influence;
• Possibility of application before intercourse;
• prevention and treatment;
• scope.

Affordable costs allow everyone to choose the best ingredients and benefits of a substance.

How the body reacts

When using sprays or creams, it is possible to develop an allergic reaction or intolerance to one or more of the ingredients of the product. Study the components carefully and choose the most suitable one; luckily, the range is quite large.

important:If redness or discomfort occurs after use, remove residue with warm water.

sex toys

In intimate stores you can buy many products that will help enlarge your penis. popular:

• vacuum pump,
• extender,
• Suspension (heavy objects).

Each of them changes the parameters of the causal part and improves sexual life.The stronger your sexual desire, the more confident you will be in your abilities and control your ejaculation.

What is "at hand"

Some men use non-standard equipment and techniques to enlarge their penis. This is strictly prohibited as it can damage the skin and be hazardous to health.

Dangerous Vaseline

For some male enhancement exercises, a hydrating elixir is a prerequisite to banishing painful and unpleasant moments. They cannot be replaced with petroleum jelly because its base is not water.

Suspicious sodium bicarbonate

Methods to make your penis bigger for free using baking soda are described on the Internet. Experts advise against using the substance for these purposes because it is harmful to the skin.

Preparatory activities

First, take a shower to steam and clean your skin. Also clean the instrument and read the operating instructions.

additional measures

In order to achieve good results in enhancing masculinity, the following rules must be followed:

• quit smoking;
• Proper nutrition;
• sports;
• Strengthen the musculature of the pelvic floor.

Enrich your menu with plant and protein foods, vitamins and minerals, and train your pelvic muscles.Energy and confidence emerge.

Get rid of excess belly fat

It's impossible to improve your sex life if you're overweight. The most problematic area is the abdomen, so it is necessary to rethink your diet and balance it with more vegetables, fruits, dairy products, and also go to the gym to strengthen your abdominal muscles.

Accessories and Toys: Before Sex

If you want to make your penis more impressive before intimacy, then you should turn to attachments and rings. They make blood flow stronger, so it increases immediately. The main thing is not to overuse the toy and to use it carefully and according to the instructions. Do not leave the nozzle on for more than 5 minutes. If there is slight discomfort, it should be removed immediately.

Hidden Dangers: What to Avoid

Special attachments, rings and other devices may damage the skin and must be used with caution. If you've never encountered a property like this, there's no need to take the risk. They can be replaced with safer equipment - an extender or vacuum pump.

Penis enlargement potions and uncertified herbal preparations

On the Internet you can find many popular suggestions for cheap thickening of tree trunks. In most cases, such options are not very effective and can be dangerous. There are many other safe methods of penis enlargement that have been tested on thousands of volunteers.

hormonal agents

Another popular way for men to enhance themselves is by taking hormones. They are sold in pharmacies and on free websites. It is recommended that you obtain authoritative advice before starting to take them, as these drugs have various contraindications.

What do the experts say?

According to urologists and sexologists, penis enlargement becomes easy, safe and effective only by following the recommendations and strictly observing the rules for using toys. Sexual dysfunction can be eliminated by any means. The most important thing is to choose the best option individually.

important:Do not abuse special drugs, do not perform any procedure if there are contraindications, and seek medical advice.

Do men believe in "miracles"?

Many representatives of the dominant gender want a quick, painless and minimally expensive replacement of the "torso". There are many effective methods that require no money and no pain. Everything takes place in a comfortable, welcoming environment.More than 70% of men choose massage, heat shrink, tissue stretching and movement-enhancing creams to enlarge their intimate space and report good results. The average length of the sexual apparatus varies from 3-4 cm and the thickness is 1-2 cm.