Penbuilding is an exercise that everyone can perform. It can enlarge the penis by 3-5 cm without surgery.
Regular gymnastics will make you a great lover with lasting power and a huge penis. You just need to perform the exercises appropriately and use auxiliary tools to enhance the effect.
How the practice works
The result of training is to have an impact on the spongy body of the reproductive organs, which is composed of connective tissue and muscle fibers. These tissues are easy to stretch due to their elasticity; under the influence of the hand, they produce micro tears.
As the tears healed, new cells appeared, which helped increase the thickness and length of the penis.
If the correct pen-type exercise is performed, it is completely safe for men's reproductive and sexual health, and helps to enhance performance and prevent premature ejaculation.
How to practice correctly
Maintain a comfortable posture on the bed, prepare lubricant or special cream to enlarge the penis and make it erect (no need to make yourself in orgasm! ).
Then, with the index finger and thumb closed in a loop, start reciprocating motion from the base of the penis. The movements should be rhythmic and intense, and ascend, as if stretching the length of the penis.
The duration of the first session should not exceed 5-7 minutes, this time will increase to 20-25 minutes later. Finally, get yourself to orgasm and follow regular hygiene procedures.
Important note:Penbuilding is only effective when using special creams and regular daily exercise.
Skip the class is a step backwards towards your dream!
Pen auxiliary tools
In order to better glide and improve blood circulation, it is important to use gels and creams to make your exercise more effective. Therefore, the special gel used to make pens is an excellent plant-based product that can increase the length of the penis to 5 cm.
The gel contains ingredients that improve blood circulation and increase volume.
The gel also has a mild anti-inflammatory effect, so it can promote erections and prevent reproductive system diseases.
Another advantage of this tool is its light texture. Therefore, the composition is quickly absorbed into the penis, while it does not remain on bedding and underwear, and does not cause discomfort during penis stimulation. The texture of the gel is compatible with latex condoms and will not damage its structure, so the product can be used in sexual life.
There is also a special cream for penis enlargement, including:
- Ginseng root
- Ginger extract
- Buckeye
- and other natural ingredients,
- Go deep into epidermal cells.
This product can strengthen blood vessel walls, activate blood circulation, and make organs and tissues more elastic. Thanks to the ginger extract, the sexual attractiveness is enhanced, which has a beneficial effect on the intimate life of the couple. You can use the cream during pen writing and immediately before sex for quick results.
Men's views on pen houses
The comments of men who have tried these exercises in practice are mostly positive. Most people talk about the gradual increase in penis within three weeks of regular exercise.
If men do not use conventional lubricants, but use special creams and gels to improve blood circulation, the training effect will be stronger.
In addition, many men pointed out that regular gymnastics and prolonged intercourse will increase their ability to change positions more frequently during sex, which allows them to surprise their partners completely.
The negative comments on the pen building forum are related to improper exercise, poor technique, irregular training, and allergic reactions to creams and gel ingredients.
Taboos and restrictions
This exercise is a safe way to achieve impressive masculinity, but it has limitations. The following are the contraindications for training:
- Skin and mucous membrane injuries and wounds (bruises, bleeding, scratches, irritation-it is best to wait until completely cured before use).
- Hypersensitivity to cream and gel ingredients can enlarge the genitals. Their use can cause allergic reactions.
- Sexually transmitted diseases and other infectious diseases of the reproductive system.
- The form of congenital malformations of the penis.
- Prostate adenomas and other tumors in this area.
If you feel pain during exercise, please stop or reduce the intensity of exercise.
How to improve the efficiency of pencil manufacturing
You can combine your daily exercise with a vacuum pump-the vacuum pump can also form micro-tears in the sponge to promote its gradual increase.
This technology will help all men with smaller genitalia, the exact result depends on the characteristics of the organism.
Penbuilding will be useless for congenital deformities and the tiny size of the penis.
In this case, it is recommended to make an appointment with a plastic surgeon. The plastic surgeon will choose the best surgical intervention method and perform plastic surgery to restore the normal size of the penis.
Penbuilding cream combined with regular gymnastics and other auxiliary activities is a good way to adjust the size of the genitals without the help of plastic surgery.