On the Internet, you can find information, it is possible to increase the diameter and length to 5 cm independently.
The result depends on several factors:
- Perseverance-the process of stretching fabric is very slow, so you have to spend time to achieve the effect;
- Regularity-no matter which technique you choose, it should be used regularly and there should be no gaps in the program.
Sometimes it is possible to enlarge the penis by 1-2 cm, but this is a major achievement, and not all women are focused on size.
When you need it at this moment-we use attachments
Sometimes, men need to expand their penis quickly without ointment, gel and exercise. In this case, you can use special equipment-accessories, which can not only increase the size of the organs, but also enhance erections and improve the quality of sexual intercourse. There are several types of attachments:
- Open nozzle-If you need to improve the quality of sexual intercourse and increase the diameter of the penis, it is suitable;
- Closed suction devices-They increase the length of the penis and prolong the erection to promote long-term quality sex.
Latex and silicone nibs are also under consideration, which can guarantee a usable size of up to 10 cm. Those who only worry about lack of penis size during intercourse use this device.
Practice
Special exercises are very useful for penis enlargement. This option is ideal for allergy sufferers who avoid applying various formulas to the penis.
The most effective are 3 exercises, each exercise will be discussed in detail below. . .
Stretching
The easiest way to enlarge the penis at home is to stretch. The penis must be grasped by the head and pulled out. It is recommended to operate from different angles. It is important to gradually increase the impact force to avoid tissue damage.
10-15 minutes should be allocated for the stretch session, only in this case is it possible to obtain results.
Sitting and Stretching
For this exercise, the penis must be semi-erected. The essence of this method is to pull the penis back, and then the man sits on it.
This kind of exercise allows you to enlarge the base of the penis, lengthen the base of the penis and increase its diameter. The mechanism of action is to increase the pressure of the sponge.
Buckling
This gymnastic method also requires an incomplete erection. It is necessary to bend the penis in different directions and listen to how you feel-it is important not to let serious discomfort.
If the operation is painful, you should stop this exercise immediately. Next time you need to take more careful action to avoid injury to the organization.
Which method is more reliable?
Using gels, creams, special foods, dietary supplements and tablets can stimulate blood flow, improve erections, prolong intimate intercourse, and generally have better self-control during sex. This method of enlarging the penis at home creates conditions for growth rather than stimulation.
Through special exercises, complex massages, regular abdominal massage and suspension, you can expect the length and circumference of the penis to grow, but it is quite slow.
However, how to enlarge the penis at home and obtain long-lasting results without negative effects? Experts and andrologists strongly recommend the use of high-quality extenders that are used with stretchers, and supplement and consolidate the results-use pumps and hydraulic pumps as auxiliary equipment. And you should resort to surgery only when you have to.
Sprays and gels
The cream designed to enlarge the penis allows you to perform this procedure yourself without causing harm to your body. All products are made of organic ingredients, minimizing contraindications for men.
According to the mode of action, drugs are divided into 3 groups:
- Long-term-need to use the course, after that the penis will always maintain the size obtained;
- Short-term-the action lasts for several hours, which helps to enlarge the penis during intimate time;
- Auxiliary-Their use enhances the effects of other drugs designed to change the length and thickness of the reproductive organs.
What affects the thickness of the penis?
If the penis is wider, it will provide more stimulation during intercourse
Before understanding how to increase penis thickness, you need to figure out whether men need penis thickness. The normal circumference of the penis is 10 to 15 cm. According to statistics, the penis of most men is 13-16 cm long and has a volume of about 12 cm.
Larger penis circumference provides:
- The best stimulation of vaginal opening
- The vaginal wall tightens the penis,
- Better erection control,
- The vivid feeling during orgasm.
If a woman’s vagina tightly surrounds the penis, the man will receive additional stimulation over the entire length of the penis. This increases the sensitivity of the head and improves the sensation of orgasm.
Facts have proved that from the first five centimeters of the vagina entrance, women will be stimulated to reach orgasm. A larger penis produces a fuller effect, thereby increasing female arousal and lubrication. As a result, women reach orgasm faster.
It is important to understand that a thick penis is not a prerequisite for satisfying women. Many women claim that partners with different thicknesses can enjoy the same pleasure.
Penis enlargement and folk remedies
In addition to exercises and innovative natural formulas, you can also use folk remedies to enlarge your penis.
The first is ordinary baking soda. Phytotherapy is also helpful-products based on herbs and medicinal plants can be used externally, as well as infused with drinks and decoctions.
Soda water
Baking soda is sold everywhere, and it costs a penny, so the method of using it is not only effective, but also has a small budget impact.
- Compress with soda water. When preparing, mix baking soda with honey and spread it on the entire penis, avoiding the top of the head;
- Soda solution bath. With their help, you can improve blood supply and prevent inflammation. It is recommended to complete an erection before sexual intercourse;
- Soda water scrub. Enlarge the penis and prevent urinary system diseases. It can only be operated after a hot shower, and the last important thing is to apply a moisturizer on the penis.
- Soda water massage. First, you need to apply base oil or olive oil on the penis, then soda water and massage with a soft sponge for 5 minutes. Wait 2 minutes, then rinse thoroughly.
Oral medication
If you regularly take infusions, tinctures and decoctions in your body, certain herbs and spices can help lengthen your penis:
- Wormwood soup. Boil 5 grams of wormwood seeds in cold water for 10 minutes. Wait until the product has cooled and filtered. Drink 100 ml twice a day;
- Garlic tincture. Add 200 grams of garlic to 250 milliliters of high-quality alcohol, and then press it into a ball. Place it in a closed tank for 10 days. Drink 25 drops in the morning and evening within 3 months;
- The infusion of thyme. Pour 300ml of boiling water into 100g of dried herbs and wait for it to cool naturally. Pass cheesecloth and drink when waking up and 120 days before going to bed.
External usage
Herbs can be used not only internally, but also externally. The known method is to use aloe juice. It is necessary to squeeze the liquid from the "adult" leaves, cut off at the roots, and then wipe the penis with the juice.
Horse chestnut tinctures that can be purchased in pharmacies or prepared by yourself have the same effect. It is recommended to soak the water infusion of ginseng root, ginkgo leaf and hawthorn fruit into the skin of the penis to increase its size.
Enlargement of the glans and penis
Enlarged glans is an indispensable part of the penis, and thousands of men are interested in it. This is not surprising, because according to statistics, one-third of strong sexual performance means that they are not satisfied with their penis size.
Nowadays, there are many effective ways to make the head of a man's penis larger. Choosing the appropriate method should be done separately. It is strongly recommended that with the help of competent experts, they can provide a safe and effective solution to the problem.
Surgery
The most fundamental solution to the problem of the small head of the penis is to enlarge it through surgery.
Enlargement of the glans is a special plastic surgery. Surgeons who are familiar with surgical operation strategies are required to prepare and intervene carefully.
Not everyone can enlarge the head or enlarge the entire penis through surgery. This is because this operation has many unfavorable factors, which may have a negative impact on human health. We are talking about the following disadvantages of surgically changing the head size of the reproductive organs:
- The possibility of penile deformities is high.
- Risk of secondary infection and the development of inflammatory processes.
- Long-term preparation for surgery.
- The penis may lose sensitivity due to damage to nerve endings.
- Need to recover, it will take a long time.
During the operation, a special matrix is introduced through the incision, which is located between the penile body tissue and the head. Therefore, the volume of the organ increases.
This operation does not always produce positive results. The immune system treats the implant as a foreign body. Therefore, the probability of rejection is high.
Gel
The traditional method of changing penile parameters involves the use of special gels. This type of head enlargement method is considered to be less dangerous than surgery. But their effectiveness is low.
Men may be advised to use hyaluronic acid gel. They fill the space in the head area, thereby increasing its volume. The procedure is virtually trauma-free, does not require rehabilitation, and has the least number of contraindications.
The injection of the gel into the male genitalia is performed under local anesthesia. The procedure is carried out under the full supervision of experts.
After injecting the gel into a man, skin redness and tissue swelling may be observed. These symptoms disappear quickly without external intervention. Gel can also increase the volume of the head. In this case, special funds will be purchased and regularly wiped into areas that require correction.
Drugs
Surgery to increase the volume of the head of the penis can be performed, but if a person is not ready to take drastic measures, medication should be used.
Important! It is forbidden to use drugs to increase the size of the entire penis or its head without first consulting a doctor. Most of them affect hormones, which can cause serious health problems.
Tablets and capsules are usually used to correct head volume. They need to be drunk for a long time to get the desired results. Unfortunately, this drug can also disrupt sexual function, so there are erectile and performance disorders.
Prepare the penis for surgery
Penis enlargement at home starts with the preparation procedure. The organ needs to be warmed up. Before doing any comprehensive exercises, you must first apply it to the stomach with a towel soaked in warm water. This effect increases blood flow and has a calming effect.
After exposure to the abdomen, move the towel to the penis for about 5 minutes. Proper heating increases the dynamic load on the organs and increases blood flow.
Salt is used to preheat and increase elasticity. Put the crystals in a paper towel bag and apply to the penis. Salt deficiency can easily be supplemented with a wet towel or tissue attached to the organ.
Important note: Not all exercises are performed on a fully erect penis. The organ should be upright 60%. To minimize friction, use other lubricants. Exercise only after warming up.
Ye Qing
Yeqing is a new technology based on stimulating blood flow to the genitals. Performed systematically will make the penis thicker and increase its length. Jelqing is executed in several stages:
- The penis is held at the bottom;
- His hands were pinched tightly, and his head slowly raised.
- The penis is held at the root and entangled slowly;
- The order change of the limbs can make you affect the genital organs correctly;
- This exercise was repeated several times.
Ye Qing is based on stimulating blood flow to the genitals
Important note: It is not recommended that you work too hard. Due to the development of microcracks, this action is dangerous.
Curved
Curly hair is a diagonal twisting movement. The principle of action is similar to Ye Qing: the hands are gently wrapped around the head of the penis, and the organs are curved. In this position, you must persist for 20-30 seconds. Eliminating the strong pressure, the possibility of mechanical damage is still high.
Loop
Cycling is the best way to increase organ parameters. The cycle is based on a complete set of exercises performed according to a specific algorithm. Loop example:
- 50 Yeqing
- 5 rotating stretches;
- 10 double stretch lines;
- 1 set of basic stretching.
The loop can vary according to the final result.
Important reminder: The exercise starts with the warm-up. After completion, the person will perform a massage. This operation is designed to prevent mechanical damage and maintain the results.
Men must follow safety precautions. Organ expansion is a long process, and overexposure can cause serious injuries.
At the end of the exercise, the penis should rest and sex should be postponed for several hours.
Stretching
The muscles of the penis need to be stretched properly. To do this, clip the organ under the head and gently pull it away. Exercise correctly affects ligaments and promotes the development of ligaments. Regular stretching will increase the length.
Jelq
Jelq or milking, an adaptive exercise to expand organs. To do this, stretch the penis to the maximum possible state for 15 seconds. First, 20 pulls are enough, and the maximum number is 100.
Blood circulation
Correct blood circulation in the pelvic organs can eliminate the stagnation process and help increase the volume of the penis. Regular massage is essential for blood flow. Smooth circular motion can improve blood circulation and has a beneficial effect on the size of the penis. This operation must be repeated 30 times.
The penis was held at the bottom and suddenly released. This action will drain excess blood. If pain occurs, the correctness of the technique must be reconsidered.