Greetings, friends! If in all the previous articles I have talked about manual exercises, in this article we will talk about the vacuum pump - a special device for penis enlargement.
attention!My purpose in this article is to introduce you to the principles of penis enlargement using a vacuum pump. If you're reading this for the first time, then I strongly advise against starting your scaling journey with a vacuum pump - it's far from the best option. Also, start the pump right from the start and you run the risk of stagnant growth.
What is a vacuum pump?
Vacuum pumps were originally created to combat erectile dysfunction. Penis enlargement is a side effect. How does this device work?
vacuum pump- This is a transparent cylinder, a flask with an inlet but no outlet. To be more precise, there is an outlet, but it is a small hole with a hose. In turn, a thin hose is attached to the pump for pulling air out of the flask. Pumps are usually represented by cheap hand pears, which happens in cheap pumps at sex stores, for example. On the expensive pump, a special pistol pump with a pressure gauge was installed to monitor the pressure in the flask.
The principle of operation is simple:
- The penis is inserted into the flask.
- Press the flask tightly against the pubic bone.
- Use a hand pump to draw air out of the flask. Create negative pressure, or, as they say, vacuum in the flask. As a result, the corpus cavernosum fills with blood, resulting in an artificial erection.
After pumping, the member maintains an erection for a period of time, which allows for intercourse in conjunction with erection improvers or rings.
However, users of the vacuum pump noticed that after the vacuum was drawn, the member looked larger than usual. It turned out that using a vacuum pump did increase the penis, but not for long: by the end of the day, the penis always returned to its original size. Knowing this, sellers of sex products started selling vacuum pumps as penis enlargement devices. This is why vacuum pumps have gained popularity.
The mechanism of penis enlargement while pumping
temporary increase
What caused the temporary increase in pumping?
- Mechanism 1.The elastin fibers in the coat of the penis are stretched with prolonged (you'll learn about setup times later in this article) suction. This allows the corpus cavernosum to hold more blood, which increases the girth of the penis. After a few hours, when the elastin fibers regain their original length, the circumference of the penis will return to normal.
- Mechanism 2.The second mechanism of penis enlargement is lymph flow. During suction, not only a lot of blood, but also lymph fluid flows into the penis. It concentrates under the skin (in the foreskin) and creates a so-called "doughnut" effect when the pumping is done. During the first class with the pump, the lymphatic fluid floods more intensely. Later, the amount of lymph during suction was significantly reduced. Generally, lymph is not dangerous or a negative sign. Also, a few hours after class, the lymph will leave your penis through the lymphatic vessels and everything will return to normal. If possible, make sure that the amount of lymph is not excessive.
permanent increase
To increase permanently, you need to combine the use of the pump with manual practice. Then, through a special pumping mode, the outer garment can be stretched and the cavern "pumped" on the next cycle. For each of these tasks, vacuum pumps can be successfully tackled with effective methods.
The vacuum pump can be used as a stand-alone unit or in combination with the main manual program. The second option is preferable.
Combining the pump with manual practice, you can get even greater effect to increase the frequency converter. Therefore, with the help of a vacuum pump, the length and girth of the penis can be increased.
Pumping Type
Package
Package- This is the pumping mode of the stretch tunic. The packaging required a narrow flask in which the upright members could not expand across the width, so the vacuum force would elongate it. This method allows you to increase the length of your penis, as well as stretch your tunic.
classic pump
classic pump- This is pumped in a large bottle. The force of the vacuum in this flask causes the part to expand across its width, filling the cavity with blood to its limit. Using a stretched tunic, this method of suction helps to effectively increase the girth of the penis.
How to develop a training plan for each goal? Read further in the article.
Safety rules for using vacuum pumps
A vacuum pump is a fairly effective penis enlargement tool. However, if used without thought, you will only get hurt and your penis will turn black. Please read this article carefully before using the device.
Under no circumstances will the following rules be violated:
- If you experience pain, stop pumping immediately. Find out what is causing the pain. If the cause is an injury, wait for full healing before your next treatment. If the cause of the pain is, for example, pinching the skin, the problem should be resolved and the pumping should be restarted.
- Never rush. Don't make the pumping process painful! Increase the pressure (more precisely, decrease the pressure as a vacuum is created in the flask) steadily week after week. The secret to growth is not insane loads, but consistent ability training.
- Under no circumstances should each set pump more than 40 minutes! One hour is the time limit for light loads. At this time, you need to approach slowly. With prolonged vacuum, blood stops circulating freely in the penis and as a result the cells in the penis begin to die. I will discuss the progress of pumping below.
- Don't smoke too often. Pumping is a great pleasure: the members in the pump swell to an impressive size, which is nice to see. However, you do not need to pump 3 times a day. Your goal is to enlarge the penis, not appreciate the temporary effects. Regular exercise can interfere with growth. So, follow the training plan, which you will learn about later in this article.
I think it's my duty to warn you of serious mistakes that can go wrong during pumping, but don't be in a hurry to be afraid. The penis is surprisingly strong and it's hard to hurt it. With proper training, the risk of injury goes to zero.
Vacuum Pump Training Program
Consider two training programs:
- The first procedure is designed to stretch the tunica albuginea of the penis.
- The second plan aims to "pump" the cave.
Each of these two programs requires two different flasks. Hoses and pumps for evacuating air are common to any flask. The first type of training requires a narrow baler. How to choose the size of the flask according to the size of the penis can be found online.
Protein Membrane Stretching Procedure (Length)
The bottle should be narrow enough: the erect penis does not expand in width during packaging, the walls of the bottle limit the expansion, but the penis is elongated in length.
training program:
- Testicle Massage - 5 minutes.
- Steam heating - 10-15 minutes.
- Gently stretch in all directions - 10-15 minutes.
- High Voltage Rope - 10 minutes.
- Rope or A-Stretch (depending on your preference). You can include reverse thrust here, as well as sitting on members.
- Light jelq - 50 reps. Before you start pumping, you should prepare your penis for pumping. Jelq is perfect for this purpose. Dry or wet jelq, whichever suits you best.
- Package. We will now describe in detail how to perform a pumping session.
wrapper
Get the penis to 80-90% erection, lubricate with cream or liquid petroleum jelly, then insert into the flask and press firmly against the pubic bone. Try not to get the Vaseline on the scrotum, or it will also be sucked into the flask. If this happens, don't tolerate it: Remove the flask, dry the scrotum with a napkin, and reinsert the penis into the flask. If friction prevents stretching, lubricate the inside of the flask itself with sliding cream oil. Swipe should be 100%.
On a high quality pump there is a pressure gauge which indicates the pressure in the pump. I can't give you the best stress metric because 4 units to one seem like a tangible load, while another doesn't feel anything. Another reason you need to monitor stress: You need to know which mark you start at so you can smoothly increase the load without going too far.
The member in the flask will stretch to its full length. Follow your feelings. If pain occurs, stop the set.
Training set
Rest 3-5 minutes between sets. You can do a slight stretch at this time. Before the next set, bring the penis to 80-90% erection again.
- The first set.Spend the first set on light loads: Don't try to get all the air out in the first method to maximize penis stretch. If you start gesturing at first, it will hinder growth. Everything has its time. Do 10 minutes of light exercise.
- Second set.For the next set, you can increase the pressure a little. This is where the pressure gauge comes in handy: look at the gauge and raise the pressure a little. The second set also takes 10-15 minutes.
- The third set.For the third set, instead of increasing the pressure, increase the time to 20 minutes. You should feel good throughout the series. No pain!
after set
After packing the light jelq again, it's actually 30-50 light repetitions. Don't try to do a full hard jelq like in the vascular project. In this case, you need jelq to increase circulation because blood in the penis stagnates during the pumping process.
Then do a moderate-intensity straight pull for 5-10 minutes.
Measure BPFSL parameters before and after training. If you have WUP after your workout, you are doing everything right. If not, read the article carefully again and analyze your workout.
At the end of the workout, smear the penis with an ambulance or similar ointment.
The workout is over. Arrange to prefer 2/1 or 3/1. Never forget to rest, but you shouldn't be lazy either. Monitor the condition of the penis, well trained, diligent, listen to Mr. Jons`a and your penis will definitely grow.
increase the load
Now let's talk a little more about increasing the load. All weeks do not exceed the prescribed load. The first set is easy, 10 minutes, the second set is also slightly increased load for 10-15 minutes, and the third set is the same pressure for 20 minutes. Over the course of the week, slightly increase the load on the first set, so the second set will be more loaded and the third set with the same pressure, but for 20 minutes. The plan is simple.
So, week after week, gradually increase the load. This will help you get the best results. After a few weeks, as you gain experience, increase the duration of the first set to 15 minutes, the second set 20 minutes, and the third set 25 minutes.
With enough experience, you can upgrade and change your training plan based on the example I gave.
Continue to stretch the outer garment until the difference between BPFSL and BPEL increases to 2 cm or more, then vascular circulation. But if you read all the previous articles and did it correctly, you already know this.
Vascular procedures using pumps
Exercise checklist:
- Testicle Massage - 5 minutes.
- Steam heating - 10-15 minutes.
- Moderate direct traction - 5 minutes.
- Jelq - 100 times.
- Upright Curls - 10 minutes.
- Sit on a semi-erect member - 10 minutes.
- Pumping session.
sequence of actions
The suction process in the vascular loop is exactly the same as the coat stretching loop, the only difference is that in this case the flask is wide, not narrow, and the penis expands. The principle of session time and increasing load is exactly the same. You can re-read this material at any time.
Do push-ups between sets. 10-15 reps between sets should be sufficient. The combination of vacuum pump and pusher provides a great VUP. Drill holes carefully. If you feel the load is too much, slow down and shorten your workout.
Finally, do a light jelq to get your blood circulating.
The workout is over. At the end of your workout, lubricate your penis with ambulance ointment to treat bruises and bruises or similar conditions. Schedule 2/1 or 3/1.
With the help of this procedure, I was able to increase the circumference of my penis by 0. 5 cm per month after one cycle of stretching the outer garment. This is a great result! The growth then slowed, after which I switched back to the tunic stretch cycle.
Pay attention to your sex organs. If you feel that the member is not ready for such a load or has not recovered, take a break.
To track the effects of your training, you can measure the circumference of your penis before and during training. However, you should try to measure the member before it is full of lymph. The perimeter of lymphatic enlargement has nothing to do with us. We need a clean WUP. And the bigger the difference between the measurements at start and during training, the better. If the difference is increasing every week, you're on the right track.
a few important points
Now let's look at a few key points of classic pumping.
Moment 1 - Hand Exercise + Pump
A vacuum pump is a great addition to your main workout program to enhance your training. You should not switch to a single pump - it would be the wrong decision.
Moment 2 - Lymph
When exercising with a pump, the penis is "flooded" with a large amount of lymphatic fluid. The first workout of the lymph may be more, after a few workouts it doesn't "flood" as much.
If there is a lot of lymph, then you can divide the group into two phases with a 30-second pause between each phase.
To prevent a large amount of lymph fluid, a condom can be used for suction. Yes, don't be surprised. In a condom, the skin is squeezed tightly to prevent lymphatic fluid from pooling under it. This does not affect the overall effect of the training.
Moment 3 - Restorative Cream
At the end of your training, you must use a healing cream. This will help heal the red spot quickly and prevent the penis from turning black.
Moment 4 - Blood during pumping
For classic puffs, it is recommended to drink aspirin before training (approximately ed.Please consult your doctor first). It increases blood flow and prevents blood clots from forming.
During exercise with increased load, a few drops of blood will flow out of the urethra. This is due to damage to the blood vessels in the urethra. In this case, end the class immediately and give yourself a two-week break. During breaks, drink the drug "Ascorutin" to strengthen blood vessels or a proven analogue. You should also take vitamin E.
After a two-week break, resume training, but gradually: After two weeks of light training, return to full-scale training.
moment 5 - sex after training
I believe it's not worth having sex or masturbating after a workout. Give yourself and your members a break. Have sex next time.
Moment 6 - Skin darkens
With aggressive classic suction, the skin of the penis may darken a little. This happens when the conditions I describe in the program are not followed: warm up, load well, use cream after training. In any case, darkening is not a painful sign. I described the dimming mechanism in a previous article.
Farewell words and blessings
Friends, you already know a lot about penis enlargement. I believe you have achieved your first result, the first centimeter. Keep practicing and you will gain more.
You'll definitely notice that the workout I'm describing lasts longer than an hour. Yes, it's long enough, but necessary at this stage. After a beginner's growth, after the first centimeter, it becomes increasingly difficult to achieve greater growth. Members adapt to the load, so exercising also becomes more difficult. But don't be discouraged, it's all in your hands!
Whoever wants, he will achieve. No one guarantees this will be easy. Patiently waiting for your friends to grow up!