How to increase the size of your penis at home?

As we all know, surgical intervention allows you to increase your penis to 3-4 cm.However, the operation seems to be a rather complex procedure with its own risks and complications, and it requires a substantial investment in financial resources.

Therefore, many men who want to increase the size of a fertility organ are looking for ways to deal with this task.Often, there are priority for Taoist techniques, special practices of practicing jogging, stretching the penis, masturbation, and even vacuum cleaners.

Thanks to the added methodology and practices, you need to find the best and most effective method, which will provide results in a very short time.Also, it is important to figure out how to practice at home?

Training allows you to increase the size of your members

More than two hundred years ago, Arab countries used the Jetdog technology.There is no doubt that our time has been modified, but it needs to improve efficiency and results.

Men's comments are advised by beginners to heat their penis before exercising.What is being heated is that increasing the elasticity of the organ tissue will help with effective and safe training.

There are a variety of ways you can heat your penis, the easiest ones are as follows:

• Take a small container (deep), pour 40-45 degrees into it, and lower the genitals for five minutes.
• You will need a thick towel that must be wet with hot water and squeezed a little.Wrap the penis for a few minutes, use water in total, and so on, 10 minutes in total.
• Heat a cup of rice in a dry pot, pour it into a cotton bag or regular socks and apply it to the penis.

The essence of jelking technology is a kind of thing to do with penis stretching.Daily parenting organ stretching causes spongy tissue to swell over time, and new cells form into the genitals, all of which lead to an increase in the size of male dignity.

As many men show practices, genitals can be added at home in a very short time.Therefore, the correct performance of the exercise:

1. Training is based on sliding the hands with the penis, so you will need water-based lubricant or special cream.
2. Apply grease to the penis and distribute it evenly throughout the barrel.If cream isn't enough in the course, you can add more.
3. Place in a convenient position on the chair, separate the shoulder widths of the feet.Achieving up to 60-70% upright.
4. The right hand occupies the basis of male dignity and the left hand holds the head of the penis.
5. Then it is necessary to "slide" upwards, and his left hand also extends his head upwards.
6. It is important to control the load on the penis.When the hand falls, the penis needs to be tightened compared to the upward progress.

The average course time is about 10 minutes.For beginners who are training for the first time, there are 15 ways (up 15, down 15).Next, you can increase the training time, the number of methods, and the stress intensity on the genitals.

It is worth noting that if it is overly pressed on the reproductive organs, then there may be unpleasant consequences due to redness in the skin and the formation of a hematoma after training for a few days.

Taoist practice

Such technologies are from ancient China and have shown many men their effectiveness.It is believed that combined with proper breathing of the diaphragm and special movements of the penis, you can increase the size of your penis during months of daily training.

Respiratory techniques during training:

• Take a deep breath, "swallow the air" to make it in the stomach.
• A slow exhale is necessary to visualize the air rising from the abdomen and returning to the world around him.
• Breathing and exhaling should be even.
• During training, breathe the stomach.

This breathing technique is believed to allow you to saturate all the cells and soft tissues of the body with oxygen, and also helps increase blood circulation.The first few trainings will be difficult because it is not easy to focus on proper breathing while performing special exercises to increase penis size.

But as time goes by, everything will form and men will “breathe on the machine” without considering proper breathing techniques.

Execution exercises:

1. Take a comfortable position and it is recommended to sit in a chair.
2. Apply effective gel to the penis.
3. Perform breathing gymnastics correctly within 5 minutes.A little used to breathing with your stomach, you can train directly instead of forgetting to breathe correctly.
4. Make the penis reach 90%.
5. In the course, two hands will be required: use both hands to hold the penis on the base penis so that the thumb is on the outer surface of the member, and the four fingers of the two hands - the lower surface of the penis.
6. Press the member with all your fingers, and it is necessary to move the member around the member to the head in the same way (do not touch the head) until the head.
7. For each subsequent one, the force of the press increases.After the maximum pressure power is reached (about 15 times), the training can be completed.

This exercise is described for beginners.For men who have been engaged in natural penis increase for a long time, the number of repetitions of this exercise can be increased to 50.During the exercise, we must not forget the rhythm and intensity of finger movement.

Comments to men point out that proper practice of respiratory gymnastics will have amazing results and will really increase the size of the penis to 3 cm.

Masturbation

As we all know, the usual form of masturbation cannot lead to an increase in penile parameters.However, if the manually corrected elements are added to masturbation, this method is very effective and has positive results.

Manual correction or increase of masturbation by members is based on the entire complex of certain movements that cause this effect:

• New soft fabric growth.Obviously, the more tissues that contain detailed organs, the more.Meanwhile, the penis in a calm state looks more impressive than before.
• Growth of spongy bodies.When blood filled with spongy bodies provides a lasting and strong erection.Therefore, the more volume it is, the more blood fit it will be, and therefore the members will become longer and thicker.
• Extension of internal ligaments.The longer ligaments provide maximum stretching during an erection.

In this regard, if you combine masturbation with manual correction, you can get impressive results with increased penis.It is worth noting that this approach is indeed effective and productive, but it is difficult for beginners to train the training elements through "traditional" masturbation.

It is not ruled out that the first correct masturbation may not work, even for the fifth training.But with proper patience, enthusiasm and perseverance, all works will pay for themselves, and the result of increasing the penis will be with one person for life.

Therefore, a phased combination of masturbation and special exercise:

1. Apply cream or lubricant to the penis.
2. You can start training with ordinary and familiar movements that satisfy men.
3. When about 50% of the erection, the penis is slightly solid, but not as good as a complete erection, the intensity of the exercise should be increased several times, as well as the strength of the penis pressed down.
4. For the first few minutes you need to get used to the new “stretch” movements, try relaxing and having fun.
5. When upright is 100%, it is necessary to grab the base and have strong reinforcement movements in the direction of masturbation up and down.
6. If the lubricant is not enough during masturbation, it is necessary to add it.
7. Repeat the movements in paragraph 5 until the man feels ejaculation.Then you need to stop and wait for the erection to decrease slightly, and continue the logic end - ejaculation.

Comments to men say that the efficiency of training is that during the maximum erection, special exercises cause the growth of new tissues, increase the volume of the cave and extend the support ligaments, which lead to an increase in male dignity.

Add membership of the vacuum cleaner

It is well known that a stronger gender representative is ready to do any exercise to test the craziest way that can increase Childbridge.Recently, relying on comments about men, increasing the size of the penis through vacuum cleaners has become increasingly popular.

Of course, the method raises a lot of fear and doubt about its effectiveness, but it's worth figuring out how it works.

It is believed that when you put your penis in a vacuum cleaning hose and turn on the device, there is a certain degree of male dignity.And, with regular training on this type, you can increase your length up to 5 cm.

Improve technology using vacuum cleaners:

• Vacuum cleaner hose that cleans dust and other garbage.
• You need to start your practice with minimal strength.
• The penis is sent into the hole in the hose and the vacuum is turned on.
• If it is painful, stop training.
• The training time is 5 to 10 minutes.

Unfortunately, there is no indication anywhere about what power should be.According to stronger representatives, everyone must determine the best strength that helps increase the penis without damaging the body.

However, this increased approach has caused many questions and fears related to genital damage.Given this, you can test yourself when other options run out of yourself.

There is no doubt that efforts are made to improve male dignity through manual corrections, jogging techniques, Taoist techniques and masturbation.The premise is that men get engaged regularly every day.As for the vacuum cleaner, there are a lot of comments but no evidence added, so it is best to prioritize special cream.